How to Automate Your Daily Social Media Posting with Claude Cowork's Scheduled Tasks

Prompting Claude manually every time you want a post scheduled still requires you to remember to do it. Claude Cowork's Scheduled Tasks removes that last manual step — set it up once, and it runs on a recurring basis in the cloud, connected to OneUp through the same MCP server used for one-off prompts.

How this differs from a normal Claude prompt

A regular Claude conversation only runs when you're actively prompting it. A Scheduled Task in Claude Cowork runs on its own, on a schedule you define — daily, weekdays, weekly — without you opening the app or sending anything. It's the difference between asking Claude to schedule a post right now versus telling it to handle this every day going forward.

Setting it up

  1. Make sure OneUp is already connected as a custom connector in Claude, authenticated with your OneUp API key (gear icon → API and MCP in OneUp, then Settings → Connectors in Claude).
  2. Open Cowork in the Claude Desktop app, or select Cowork from the message box.
  3. Set up a scheduled task, describing what you want done — for example: "Every weekday at 9am, generate and schedule one post about [topic] to my [Account Name] profile, sourcing an image from Pexels."
  4. Set the recurrence and save.

What runs in the background

Because this specifically uses connectors (not local file access or browser use), the task runs in the cloud — it fires on schedule even if your computer is off. This matters for anyone who wants a genuinely hands-off daily posting habit rather than something that depends on remembering to open Claude each morning.

Worth building in as a safeguard

For anything public-facing, it's worth having the scheduled task draft content rather than auto-publish immediately, at least until you've watched it run for a couple of weeks and trust the output consistently matches what you'd approve manually.

Requirements

Claude Cowork's scheduled tasks require a paid Claude plan (Pro, Max, Team, or Enterprise) — free accounts don't include this feature.

Ready to set up a truly hands-off posting schedule? Get started with OneUp's MCP setup.

OneUp

OneUp is a social media management tool. Scheduling, analytics, and social inbox, all in one place.