How to Post All Your Existing Instagram Posts to Discord, Bluesky, and Threads
Re-downloading every Instagram post and uploading it to Discord, Bluesky, and Threads by hand isn't a great use of an afternoon.
With OneUp's crossposting workflow feature, you can automatically send all your existing Instagram posts to Discord, Bluesky, and Threads — spaced out over time so they don't all publish at once.
Step 1: Connect Your Social Media Accounts
Head to the Accounts page in OneUp and make sure you've linked:
- Your Instagram Business or Creator account
- Your Discord server
- Your Bluesky account
- Your Threads account
Follow the OAuth prompts to authorize each one.
Step 2: Open the Crossposting Menu
- From the top navigation dashboard in OneUp, hover over the dropdown next to Create a post.
- Select Crossposting.
Step 3: Build Your Auto-Post Workflow
- Click Add Workflow.
- Set Instagram as your source account (the platform you're posting from).
- Under content type, choose the post types you want carried over.
- Select Discord, Bluesky, and Threads as your destination accounts.
Platform tip: Threads doesn't support native scheduled reposts yet, so a crossposting workflow is currently the most practical way to backfill your archive there.
Step 4: Configure Timing & Finalize
Choose how much time to leave between each post so they trickle out instead of publishing all at once. Then click Create Workflow.
Why Use OneUp for Crossposting?
From there, OneUp handles the heavy lifting of moving your Instagram history to Discord, Bluesky, and Threads. Get started at oneupapp.io.