How to Post All Your Existing Instagram Posts to Discord, Facebook, and Threads
Nobody wants to spend a weekend re-uploading old Instagram content to Discord, Facebook, and Threads — there's a faster way.
With OneUp's crossposting workflow feature, you can automatically send all your existing Instagram posts to Discord, Facebook, and Threads — spaced out over time so they don't all publish at once.
Step 1: Connect Your Social Media Accounts
Head to the Accounts page in OneUp and make sure you've linked:
- Your Instagram Business or Creator account
- Your Discord server
- Your Facebook Page
- Your Threads account
Follow the OAuth prompts to authorize each one.
Step 2: Open the Crossposting Menu
- From the top navigation dashboard in OneUp, hover over the dropdown next to Create a post.
- Select Crossposting.
Step 3: Build Your Auto-Post Workflow
- Click Add Workflow.
- Set Instagram as your source account (the platform you're posting from).
- Under content type, choose the post types you want carried over.
- Select Discord, Facebook, and Threads as your destination accounts.
Platform tip: Discord posts land in whichever channel your webhook or bot is configured for, so double-check the destination channel before running a bulk workflow.
Step 4: Configure Timing & Finalize
Choose how much time to leave between each post so they trickle out instead of publishing all at once. Then click Create Workflow.
Why Use OneUp for Crossposting?
Rebuilding your Instagram archive on Discord, Facebook, and Threads from scratch, post by post, adds up to hours you probably don't have — this workflow removes that entirely. From there, OneUp handles the heavy lifting of moving your Instagram history everywhere else.