How to Post All Your Existing Instagram Posts to Facebook, TikTok, and Pinterest
Rebuilding your Instagram archive on Facebook, TikTok, and Pinterest from scratch, post by post, adds up to hours you probably don't have.
With OneUp's crossposting workflow feature, you can automatically send all your existing Instagram posts to Facebook, TikTok, and Pinterest — spaced out over time so they don't all publish at once.
Step 1: Connect Your Social Media Accounts
Head to the Accounts page in OneUp and make sure you've linked:
- Your Instagram Business or Creator account
- Your Facebook Page
- Your TikTok account
- Your Pinterest account
Follow the OAuth prompts to authorize each one.
Step 2: Open the Crossposting Menu
- From the top navigation dashboard in OneUp, hover over the dropdown next to Create a post.
- Select Crossposting.
Step 3: Build Your Auto-Post Workflow
- Click Add Workflow.
- Set Instagram as your source account (the platform you're posting from).
- Under content type, choose the post types you want carried over.
- Select Facebook, TikTok, and Pinterest as your destination accounts.
Platform tip: TikTok's API only exposes video content, so static-image Instagram posts won't carry over to this destination.
Step 4: Configure Timing & Finalize
Choose how much time to leave between each post so they trickle out instead of publishing all at once. Then click Create Workflow.
Why Use OneUp for Crossposting?
Once it's set up, your Instagram archive keeps flowing to Facebook, TikTok, and Pinterest without you lifting a finger. Get started at oneupapp.io.